30+ Annoying Times Women Got Mansplained To While They Were Working Out
You may have observed the term “mansplain” become widespread slang in recent years. It usually refers to condescending explanations or unwanted advice given by a guy, usually to an uninterested woman. And if you’re a woman who works out in a public gym, you’ve almost likely heard some patronizing mansplaining. For your pleasure, 30+ irritated ladies have submitted their most vexing mansplaining anecdotes in this post!
Inspiring or Objectifying?
We’ll begin with a particularly disturbing tale. While working out at the gym, one lady confronted a man for making disrespectful comments about another ‘gym’ body. goer’s He explained that women found these statements uplifting and motivating.
Inspiring Or Objectifying
He was not only misinterpreting the effect of weird, uninvited comments on women’s bodies, but he was also failing to see that the person he spoke to was, in fact, a woman herself. Next, please thank me.
Unwanted Underwear Advice
This mansplaining anecdote is a true puzzler. He approached a female gym-goer and told her he had been monitoring her workout. You’d think this would be the most creepy portion of the talk, but it’s not! What made this individual think his remarks were acceptable?
Unwanted Underwear Advice
He then informed her that she had been wearing her sports bra incorrectly. Yikes! Telling a woman how to wear her underwear is not only perplexing but also sexist.
Strange Safety Concern
Have you heard that excessive weightlifting might harm your ovaries? No? This is because it is not scientifically viable. When a man approached this angry lady in the gym, she improved her deadlifts. He felt compelled to point out that ladies should not attempt to lift 135 pounds.
Strange Safety Concern
He emphasized solemnly that she was in danger of “breaking” her ovaries. He even claimed to know other ladies who had suffered from this bogus ailment. The woman was (rightly) taken aback.
Stay Out of My Workout
Mansplaining isn’t always enough for some gym rats. When a man approached her rowing machine and physically turned down the resistance while she was in the middle of a workout, she became outraged.
Stay Out Of My Workout
It isn’t easy to comprehend why some need to intervene when others are working out. Just mind your own business and leave other people’s machines alone! This is not just sexist but also a horrible example of gym etiquette.
Girls Can Bulk Too
Diet culture and other societal influences might suggest that women should want to be diminutive and little, but this is not always the case. Gym bros are frequently seen discussing their ‘gains.’ They gulp protein smoothies and lift heavyweights to bulk up.
Girls Can Bulk Too
One woman was working out at the gym when a man approached her and told her that her training would make her “wider,” which she said was the whole idea!
Just Take the Stairs
Some males approach women at the gym to explain workout machines and techniques, while others seize the chance to discuss. We can’t help but assume that this guy was trying to initiate a conversation.
Just Take The Stairs
He went on the stair climber next to a female gym-goer and began advising her that she should take the stairs because the equipment was worthless — all while he was using the same machine. Weird!
Don’t Tell Me to Smile
Nothing aggravates a lady more than being instructed to smile. Imagine being ordered to grin while simultaneously being brutally interrupted during your workout! An older man encouraged this woman to grin while she was doing agonizing reps on the lat pulldown machine.
Don’t Tell Me To Smile
Who knew that your facial expressions might influence the efficiency of your workout? Oh, no, they don’t. Keep your opinions to yourselves, lads.
Leave it to the Experts
A competitive dancer must have years of experience. To participate at the collegiate level, you must be highly fit, flexible, and strong. That’s why this woman couldn’t stop laughing when a man at the gym tried to mansplain the significance of cold stretching to her.
Leave It To The Experts
She was doing a full split and wearing her university dance team jacket. He had no idea what he was talking about because she was an expert.
Getting Strong, Not Skinny
Another anecdote about guys presuming that women exclusively exercise to lose weight. A man approached a woman who was performing chest presses at the gym. He used this occasion to mansplain, showing her how to get slimmer by doing various crunches.
Getting Strong, Not Skinny
He couldn’t wrap his brain around the concept that she wanted to bulk up her arms rather than tone her belly. Women may be strong as well.
Misguided Mansplainer Strikes Again
Sumo squats vary from regular squats in that they work the glutes, hip flexors, quadriceps, hamstrings, and calves, in addition to the inner thighs. They need a broader stance than regular squats and turn your feet outwards.
Misguided Mansplainer Strikes Again
One misguided mansplainer failed to recognize that this woman was performing sumo squats and attempted to correct her form. The gym bro made a rookie mistake. He was probably embarrassed when she told him she wasn’t doing normal squats.
Mind Your Own Business
It’s normal to notice guys fully control a gym’s weightlifting section. However, it is no reason to shun it. When this woman was chest-pressing with free weights on a decline bench, she was admonished by a fellow gym-goer.
Mind Your Own Business
He said that she shouldn’t lift more than 20 pounds owing to her “biology,” which is nonsense and quite disrespectful.
A Rookie Mistake
Nothing is more embarrassing than someone attempting to demonstrate their knowledge of a subject only to discover that they are vastly underqualified compared to the person they are conversing with.
A Rookie Mistake
One six-month-old martial arts novice approached a woman in the gym and offered unsolicited coaching on her striking technique. She explained that she was an expert with a decade of experience. To make matters worse, he collapsed while demonstrating the practice. Ouch.
Keep it to Yourself
You should think twice before giving a woman unsolicited advice about her gym technique. It is usually impolite to criticize someone unless they are in imminent danger of serious injury.
Keep It To Yourself
Everyone moves at their rate, and some may be experimenting with new routines or exercises you aren’t even aware of. This oblivious mansplainer came dangerously close to being smacked in the face. Consider your options before speaking!
A Gang of Mansplainers
Do you know how three appear out of nowhere when you’re waiting for a bus? Imagine going to the gym and seeing not one but a gang of unpleasant mansplainers! This woman was doing weights at the gym when surrounded by four males who began fighting over her form.
A Gang Of Mansplainers
She often went to the gym with her husband and regretted going alone. We can see why! Isn’t this impolite?
Not a Woman’s Exercise
According to one mansplainer, certain workouts are only available to specific genders. One woman was told at the gym while performing tricep dips. A man approached her and began explaining why she shouldn’t do tricep dips.
Not A Woman’s Exercise
He instructed her to use the leg press machine because “women are adept at leg workouts.” There are no words to explain the stupidity of this statement. Some people should be barred from using public gyms.
Awkward Treadmill Fail
Do you ever wish you could see into someone else’s mind? We have no idea what this gentleman thought when he approached a woman on a treadmill and advised her to use the equipment backward.
Awkward Treadmill Fail
He stated that only males should walk forwards on a treadmill in one of the strangest mansplainations we’ve ever heard. He then attempted the preferred feminine approach before collapsing on his face. Please do not attempt this at home.
Mansplaining to a Staff Member
Yikes. Consider attempting to explain this to someone who works at the gym. That’s exactly what happened to one unlucky guy. He requested a lady to bring him a basketball, explaining that men and women had different proportions.
Mansplaining To A Staff Member
The lady gave him a serious look and assured him that she was, in fact, a member of staff. You get that for being arrogant and nasty to ladies simply doing their business.
Rules of the Gym
The gym has several unwritten, non-negotiable regulations. For example, always bring your towel and return all equipment to its proper place after use. Always respect other people’s personal space, and remember to clean up after using machines!
Rules Of The Gym
However, if you are uncomfortable using a computer, you should never be hesitant to move or transfer to another one. This mansplainer is not just illogical but also sexist. Oh, my goodness.
Did I Ask?
Another key aspect of gym etiquette is to mind your own business! Other gym-goers do not need your advice on their workouts unless you are a member of the staff or a personal trainer. Someone should inform this man.
Did I Ask?
He approached a woman at the gym and told her that women should prioritize cardio and fat burning over weight training. Perhaps he has to realize that a woman’s fitness routine is none of his concern and that weight lifting also burns calories.
Wannabe Personal Trainer
Some people believe they know more than professionals, which is rather embarrassing. This woman minded her own thing at the gym, following an exercise regimen devised with the assistance of her trainer.
Wannabe Personal Trainer
Even though her trainer had shown her the regimen, a gym dude criticized her technique after two sets. He should not have shared his opinions. She explained her strategy by telling him she trusted her physical therapist’s advice.
Passive Aggressive Mansplaining
It’s difficult to say which is worse. An unabashed gym macho who approaches unsuspecting ladies at the gym and loudly criticizes their form and technique, or a passive-aggressive dude who mutters comments under his breath.
Passive Aggressive Mansplaining
This woman decided to address one of the men silently criticizing her. He backed down when she questioned his problem and claimed he hadn’t said anything! So he proved to be not just disrespectful but also a coward!
Anti-Mansplainer Headphones
Some ladies have resolved to go above and above to avoid mansplainers at the gym. They’ve started wearing enormous headphones, signaling they don’t want to talk to anyone.
Anti Mansplainer Headphones
Unfortunately, individuals must go to such lengths to avoid unwanted remarks and advice. If only males who mansplain would catch the message. Do not approach women to criticize them unless they are in danger of serious injury or have requested advice.
Now, That’s Awkward
It’s reasonable to assume that most women in the martial arts world have plenty of stories regarding chauvinism. For some reason, even in the twenty-first century, some males believe that women are incapable of becoming specialists in their fields.
Now, That’s Awkward
That’s a little weird. This specific woman was tired of being partnered with males who felt compelled to criticize her technique and explain various maneuvers. He wasn’t even providing her with accurate facts.
The Mansplainer Trifecta
There are several flaws in this tale. To begin, the man in question chose to snap his fingers in front of a woman’s face to attract her attention (rude). Then he continued to advise the woman on proper boxing stance, even though he was certain her posture was flawless.
The Mansplainer Trifecta
Finally, the guy urged her to push his buttocks to verify that he wouldn’t collapse. That’s the cherry on top of the sexist cake.
Correcting the Personal Trainer
We’re at a loss for words with this one! You’d be surprised at how ignorant some individuals can be. One Reddit user reported her experience of being mansplained while wearing her trainer attire and holding a training program.
Correcting The Personal Trainer
Nothing is more irritating than being instructed how to perform your work, so we can only imagine how irritating this must have been for the woman in question. This is not just condescending but also quite impolite.
Underestimate the Girl
Don’t dismiss someone because of their gender. Girls can also lift large objects! After a particularly stressful discussion with a mansplainer, one lady was irritated. On her first day, she was attempting to lift 20lb weights after progressing from a set of 15s.
Underestimate The Girl
Suddenly, a man approached her and handed her a pair of five-pound weights, saying, “Here, try something a little more your speed.” Maybe he was trying to be helpful, but this isn’t nice.
Leave Me Alone
You wouldn’t approach a stranger in a bowling alley to correct their technique. So, why is it okay to approach a random person at the gym and inquire about their workout routine? It’s strange behavior.
Leave Me Alone
This Reddit member expressed annoyance to other users, informing them about her gym experience. Without warning, a guy approached her and began grilling her with questions about the number of reps she was performing.
Do You Even Lift?
You must confess that benching weights is a difficult task. It takes a lot of strength training to press heavy weights, but no rules say women can’t do it.
Do You Even Lift
Imagine how astonished one female gym-goer was when she felt the bar lift from her hands midway through a session! A random stranger had concluded she was suffering and then attempted to justify his actions.
Too Much for a Girl
It’s a great thing when shameless mansplainers receive their comeuppance. When a rogue guy entered, one woman pushed herself on the leg press machine, nailing her record. He lectured her about her workout routine being “too much for a girl.”
Too Much For A Girl
She clapped back, saying that was probably too much for him, and she was correct. He attempted the same thing, only to be rescued seconds later. Oh, the sweetness of triumph.
Thanks, Captain Obvious
We’ll say it again: unless you’re a paid personal trainer or a gym employee, you shouldn’t be offering other people fitness advice. This woman had avoided mansplaining until a furious man yelled at her in the middle of her squats.
Thanks, Captain Obvious
She was working herself to exhaustion and sweating profusely when he said, “You must breathe! “Thank you, captain obvious.” He had to think that all women were stupid.
Giving Backhanded Compliments
Some mansplainers believe they are being nice when they give backhanded compliments. This Reddit user was at the gym when she encountered an older man who decided to give her constant feedback.
Giving Backhanded Compliments
He chastised her for not stretching enough, told her she had the potential to be terrific once she had experience, and then repeatedly interrupted her lifting to give her unsolicited advice. He had no idea she was a marathon runner.
Exercise Is Hard
This is a public service notice for all male gym attendees. You don’t have to step in if a lady appears to be suffering with her workout. Exercise is challenging!
Exercise Is Hard
A guy decided to bombard this woman with unsolicited encouragement as she was performing paused reps with weights. While the intention is genuine, it might come out as quite condescending. Moments like these make women feel uneasy about exercising in public because they are continuously examined.
Practice What You Preach
Pull-ups are one of the most difficult aspects of any workout. A man approached this woman as she was doing pull-ups at the gym. He informed her that she was not performing them correctly, so she requested that he demonstrate.
Practice What You Preach
He grabbed the bar and failed to execute a single one in a humiliating show! He said he “used to do them all the time,” but we believe he was lying. Ouch.
Get Out of Here
It might be difficult to respond to toxic mansplaining if you’ve ever received it. It’s critical to keep safe while also setting limits.
Get Out Of Here
It is critical to advocate for oneself. When one man took it upon himself to physically grab a piece of equipment from her hands because “it wasn’t for ladies,” one lady decided to report him to gym management immediately. You go, lady!
No Questions, Please
It’s natural to find your mind wandering during a workout. When your body is in excruciating agony, you’ll do everything to avoid it! But don’t get too caught up in other people’s workout routines.
No Questions, Please
And never, ever challenge their judgments or provide unwanted comments. This lady was perplexed when a man questioned why she was practicing wire crunches to train her shoulders. She stated unequivocally that she targets both the abs and the shoulders simultaneously.