Cheerleaders Reveal The Strict Rules They Must Follow In The NFL

Don’t Get Assaulted

Some handbooks, such as the Raider’s, suggests cheerleaders stay away from parties especially if they are hosted by a payer. Some players were suspended for drug use or rape are especially to be avoided.

The Raider’s handbook says “For you on the squad who have attended those parties, just think how narrowly you missed having your photo in all the local papers and/or being assaulted.”

Be Tentative

Some cheerleaders, such as the TopCats, have to be at the stadium 5 hours before the game begins!

They are only allowed to take water breaks when the team is on the offense. They are required to stay in uniform the entire time and are only allowed to change their clothing once they leave the stadium.